Browse 2,000+ free activities, crafts, science experiments, fitness games, and learning ideas — educator-reviewed and parent-tested since 2006.
Founded by Stacey Lloyd · No subscription required · 100% free
PreschoolRocks.com has been a trusted resource for parents and caregivers since 2006. Founded by Stacey Lloyd, our mission is simple: give every family free access to high-quality early childhood ideas without needing a teaching degree or a big budget.
Every activity is designed for ages 2–6, uses materials you already have at home, and takes 20 minutes or less. We cover crafts, science, fitness, nutrition, music, books, outdoor adventures, and much more.
Set up six glasses, fill alternating ones with red, yellow, and blue water, connect them with paper towel strips, and then wait. Over the next hour, the water silently "walks" along the paper towels, rises into the empty glasses, and begins mixing — red and yellow meet to make orange, yellow and blue create green, blue and red produce purple. By the time you check back, all six glasses contain color and a full rainbow has been created purely by capillary action. It's one of the most beautiful and educational science experiments for young children.
Water molecules stick together (cohesion) and stick to other surfaces (adhesion). In thin paper towel fibers, adhesion is stronger than gravity — water molecules pull each other along the fibers and climb upward into the empty glass. This is capillary action: the same phenomenon that draws water up through plant roots and stems, and through fabric wicks in candles. The rainbow forms because the three primary colors (red, yellow, blue) mix to form secondary colors (orange, green, purple) in the connecting glasses.
The initial water movement is visible within 5–10 minutes. Significant color transfer into the empty glasses takes 30–60 minutes. The full rainbow effect, with clearly mixed secondary colors in all glasses, is most impressive at 2–4 hours. Set up the experiment at the start of a morning activity period and return periodically — the gradual change is engaging to check on throughout the day.
The most common issues: (1) The paper towel isn't touching the water at both ends — ensure each strip dips into the colored glass and reaches into the empty glass. (2) The paper towel is too thick — fold into a thinner strip. (3) The glasses are too far apart — the paper towel bridge shouldn't sag; position glasses so the strip curves gently rather than drooping. (4) Too little food coloring — use at least 10 drops per glass for visible results.
Yes — it's one of the best demonstrations of primary-to-secondary color mixing available. The mixing happens gradually and visibly, making it much more impactful than simply explaining that blue plus yellow makes green. Have children predict what color will form in each empty glass before the experiment, then observe whether their prediction was correct. This predictive reasoning is authentic scientific thinking.
Related science: Color Mixing with Water | Baking Soda Volcano | Coffee Filter Butterflies (color science)