Browse 2,500+ free activities, crafts, science experiments, fitness games, and learning ideas — educator-reviewed and parent-tested since 2006.
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PreschoolRocks.com has been a trusted resource for parents and caregivers since 2006. Founded by Stacey Lloyd, our mission is simple: give every family free access to high-quality early childhood ideas without needing a teaching degree or a big budget.
Every activity is designed for ages 2–6, uses materials you already have at home, and takes 20 minutes or less. We cover crafts, science, fitness, nutrition, music, books, outdoor adventures, and much more.
High-energy preschoolers benefit most from activities that have a physical component: outdoor obstacle courses, dancing, chalk activities, nature scavenger hunts, and water play. When indoor time is required, use the whole body: yoga poses, freeze dance, and rolling/throwing activities in a hallway. Matching the activity intensity to the child's energy level prevents meltdowns far better than expecting stillness.
Related reading: See also our chalk activities and our pretend play guide for more ideas on this topic.
It's that time of year again when all of the end-of-the-year holidays are fast-approaching. To keep your sanity through these busy times -- as well as your child's -- here are a few ways to ways to survive the holidays with the right preschool activities whether you are planning a get together or simply invited to one.
The key for those gatherings where children are welcome but there's not a whole lot for them to do is not to let your preschooler get bored. You may want to find out ahead of time whether other children will be in attendance, that way you will know if your child has someone to play with or if s/he will need some activities with which to keep busy.
Stop by a discount store and pick up some crayons, markers and coloring books, as well as regular books and other small toys. Be sure to tell your child that these preschool activities are just for when they visit others over the holidays and when s/he gets home, the toys get put away until next time. Put the preschool activities in a special backpack or other tote bag and make sure to put your child's name on the bag and any items you don't want lost or mistakenly taken home by another child.
Some other small preschool activities include beading kits, sewing cards, paper dolls, small cars and Legos. Remember, you don't want to bring items that are easily broken or lost, create a large mess or requires a lot of assistance from adults. You need to be able to keep your child entertained so you can enjoy yourself. Find an area of the house where your child can be comfortable but still be a part of the festivities. If all else fails, bring one or two of your preschooler's favorite holiday movies to pop in and watch. You'd be surprised at how many adults will enjoy watching these movies too.
Finding and doing preschool activities while your child is at home is much easier since everything is close-by and familiar. Preschool Activities your child can do to help prepare for a festivity include Setting The Thanksgiving Table or
Let your child help you prepare part of the food you are cooking for your guests. Preschoolers love to crack eggs or stir just about anything. This will not only make your child feel proud for participating, but it also keeps them busy. Your preschooler can also help decorate the house (both inside and out). Make a game out of it by seeing if they remember where certain decoratios go from the previous year. Also, give him/her some of the decorations (or help make some) to turn their bedroom into a wonderful holiday wonderland.
If you are expecting company with children, help your child prepare some preschool activities ahead of time and have them ready to go. Some of these can include Indoor Preschool Picnic, making a Name Frame, decorating holiday cookies or even making some S'mores Kabobs.
If your child is invited to y